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Darin Davis Fitness

My Experience in Fitness

Darin Davis Fitness

My Experience in Fitness

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Joovv Interview with Dr Mercola

Darin Davis October 21, 2018 0 Comments

Notes from Joovv Interview with Dr Mercola (00:00) Walking on the beach Ken Cooper book on aerobics (main endurance, running) in 1968 At that time, exercise wasn't used for therapy. Std…

General

Benefits of Exercise

Darin Davis December 21, 2017 0 Comments

Promotes neurogenesis (the production of new brain cells) Per Dr. Mercola article on nitric oxide, High Intensity Interval Training (HIIT): Improves immune function Stimulate increase of lean body mass (muscle),…

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  • General
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Recent Posts

  • Healing Staff
  • Arthritis
  • Delayed Onset Muscle Soreness (DOMS)
  • Deep Knee Bends and Squats
  • Stretching

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Exercises and Protocols

Healing Staff

Exercises and Protocols Health

Arthritis

Exercises and Protocols

Delayed Onset Muscle Soreness (DOMS)

Exercises and Protocols

Deep Knee Bends and Squats

Darin Davis Fitness

My Experience in Fitness

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