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Darin Davis Fitness

My Experience in Fitness

Darin Davis Fitness

My Experience in Fitness

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Exercises and Protocols

Healing Staff

Darin Davis October 14, 2023 0 Comments

I learned this protocol from Scott Sonnon's "Caduceus Healing Staff" which came with the "Tactical Gymnastics" (TACGYM) program. The Healing Staff protocol is a set of closed chain mobility exercises…

Exercises and Protocols Health

Arthritis

Darin Davis April 13, 2023 0 Comments

A relative of mine was experiencing severe back pain and, based on x-ray examination, was diagnosed with arthritis. I, myself, was diagnosed with arthritis in my big toe (painful!). However,…

Exercises and Protocols

Caduceus Healing Staff

Darin Davis April 12, 2020 0 Comments

The historical meaning of Caduceus refers to the Greek myths of a staff carried by Hermes (messenger of the gods) as well as the staff of Asclepius, the Greco-Roman god…

Categories

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  • Food and Nutrition
  • General
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  • Martial Arts
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Recent Posts

  • Healing Staff
  • Arthritis
  • Delayed Onset Muscle Soreness (DOMS)
  • Deep Knee Bends and Squats
  • Stretching

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You Missed

Exercises and Protocols

Healing Staff

Exercises and Protocols Health

Arthritis

Exercises and Protocols

Delayed Onset Muscle Soreness (DOMS)

Exercises and Protocols

Deep Knee Bends and Squats

Darin Davis Fitness

My Experience in Fitness

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