tkd – Darin Davis Fitness

Tae Kwon Do Belt Testing

Darin Davis November 16, 2017 0 Comments

Green Belt (11/16/17) Orange Belt (9/23/17) Yellow Belt (12/21/16) Senior White Belt (8/26/16)

Exercises and Protocols Health

Arthritis

Exercises and Protocols

Delayed Onset Muscle Soreness (DOMS)

Exercises and Protocols

Deep Knee Bends and Squats

Exercises and Protocols

Stretching