Benefits of Exercise
Promotes neurogenesis (the production of new brain cells) Per Dr. Mercola article on nitric oxide, High Intensity Interval Training (HIIT): Improves immune function Stimulate increase of lean body mass (muscle),…
Promotes neurogenesis (the production of new brain cells) Per Dr. Mercola article on nitric oxide, High Intensity Interval Training (HIIT): Improves immune function Stimulate increase of lean body mass (muscle),…