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Darin Davis Fitness

My Experience in Fitness

Darin Davis Fitness

My Experience in Fitness

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Benefits of Exercise

Darin Davis December 21, 2017 0 Comments

Promotes neurogenesis (the production of new brain cells) Per Dr. Mercola article on nitric oxide, High Intensity Interval Training (HIIT): Improves immune function Stimulate increase of lean body mass (muscle),…

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  • Exercises and Protocols
  • Food and Nutrition
  • General
  • Health
  • Martial Arts
  • Systems

Recent Posts

  • Arthritis
  • Delayed Onset Muscle Soreness (DOMS)
  • Deep Knee Bends and Squats
  • Stretching
  • Nitric Oxide Dump

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You Missed

Exercises and Protocols Health

Arthritis

Exercises and Protocols

Delayed Onset Muscle Soreness (DOMS)

Exercises and Protocols

Deep Knee Bends and Squats

Exercises and Protocols

Stretching

Darin Davis Fitness

My Experience in Fitness

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