Benefits of Exercise
Promotes neurogenesis (the production of new brain cells) [Sandrine Thuret, Neuroscientist] Per Dr. Mercola article on nitric oxide, High Intensity Interval Training (HIIT): Improves immune function Stimulate increase of lean…
My Experience in Fitness
Promotes neurogenesis (the production of new brain cells) [Sandrine Thuret, Neuroscientist] Per Dr. Mercola article on nitric oxide, High Intensity Interval Training (HIIT): Improves immune function Stimulate increase of lean…