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Darin Davis Fitness

My Experience in Fitness

Darin Davis Fitness

My Experience in Fitness

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Food and Nutrition Health

Body Fat

Darin Davis May 9, 2020 0 Comments

Dangers of Extremely Low Body Fat (Jeff Cavaliere) Reducing "Abs are not make in the kitchen but they are uncovered there." Drink more waterAvoid soda - sugar bombs.Avoid fruit juices…

Food and Nutrition

Vitamins and Minerals

Darin Davis March 29, 2020 0 Comments

See Orthomolecular News Service. Vitamin B B vitamins are water soluble, you can take them anytime but if you take it with food it may theoretically reduce any GI upset…

Food and Nutrition

Foods That Detox

Darin Davis October 22, 2018 0 Comments

Foods That Detox Per Dr. Eric Berg: Cilantro Selenium (brazil nuts) Zinc (cashews, almonds) Lipoic acid

Food and Nutrition

Nutrients that Boost the Immune System

Darin Davis October 19, 2018 0 Comments
Food and Nutrition

Drinks

Darin Davis November 23, 2017 0 Comments

Healthy Drinks Water Add lemon juice (vitamin C) and cayenne pepper Kombucha Apple Cider Vinegar

Food and Nutrition

Snacks and Meal Substitutes

Darin Davis November 22, 2017 0 Comments

Healthy snacks and meal substitutes Apple "An apple a day keeps the doctor away." or "Eat an apple on going to bed, and you’ll keep the doctor from earning his…

Food and Nutrition

Breakfast Foods

Darin Davis November 22, 2017 0 Comments

Healthy, simple breakfast ideas Eggs   Sardine Scramble "Sardine Scramble" is my own name for scrambled eggs with sardines.  I don't remember where I got the idea, but the company…

Categories

  • Exercises and Protocols
  • Food and Nutrition
  • General
  • Health
  • Martial Arts
  • Systems

Recent Posts

  • Healing Staff
  • Arthritis
  • Delayed Onset Muscle Soreness (DOMS)
  • Deep Knee Bends and Squats
  • Stretching

Tags

aerobics bodyweight butter cst detox emf fasting grounding HIIT knee mobility pain protein snack sonnon strength tkd VO2

You Missed

Exercises and Protocols

Healing Staff

Exercises and Protocols Health

Arthritis

Exercises and Protocols

Delayed Onset Muscle Soreness (DOMS)

Exercises and Protocols

Deep Knee Bends and Squats

Darin Davis Fitness

My Experience in Fitness

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