Scott Sonnon
Darin DavisInterview by Alberto Crane, 2/16/2020 "Scott Sonnon is a Human Optimization Scientist and the Creator of the Clubbell, CST (Circular Strength Training) and TACFIT® coined by Men’s Health “Worlds Smartest…
Avoid Rebounding
Question Dear Son, I just had a visitor and she told me about her rebound exerciser trampoline and her routine. She referred me to a book called "Rebound Exercise for the…
Circular Strength Training (CST)
Circular Strength Training (CST) is a health-first approach to gain pain-free mobility and functional strength. Developed by Scott Sonnon, it is marketed through his through his company RMAX International. It consists of…
Body by Science
The book Body by Science by Doug McGuff and John Little presents a strength-training program based on the experience and research of a medical doctor and a leading fitness researcher.…